What a day :(

Today was a horrendous day for me. Something that I didn't expect would happen. I ended my training with my trainer over the matter of money. I won't be training with him anymore. It's sad because I can now tell what he's really into, which is money. Never thought someone who have played such a major role in my fitness life, could turn out to be someone who would hurt me so deep. I'm thankful that I have a very loving and supportive gym family. The managers and other trainers were helping me clear out my mind. I will be training with another trainer. He seems nicer and he seems to be more understanding than my ex-trainer (as I should call him now). He said that he will give me a free session, just to see whether I like his style of training.

You see, a trainer should be someone who would understand and motivate you. Not to push you over your limit and doesn't understand you as a client. Most importantly, they should respect you. Clients go to trainers because they have an aim and they put so much trust in the trainer and to have that trust broken is just... sad. I need a trainer who can understand what I want and what I feel. I need a trainer that understands my condition, not to always say "your condition is nothing. Keep pushing yourself". Like I said previously, my body can only do so much. Today I realised that my body was just telling me "Sandy, I'm tired". However, I just want to think of the positive and that is, he has made me realise, I can lose weight. I can look good.

I am more than happy I handled the situation with a calm mind. Usually, I'd be crazy and be in somewhat a demonic state of mind hahaha. So, what I'm trying to say is, you will always have people that put you down. In the end of the day, it's your choice to make whether to have that negative aura to surround your life. If something doesn't feel right, stop it. Stop the negativity. You deserve a happy yet healthy life :)

God bless xo