Just a quickie

I just want to say thank you for the love, care & support that everyone have shown me due to the previous post. I am okay and I am not training with him no more. When I met him to pay the sessions I have done, I tried to end on a good note but... due to his unprofessionalism, he was childish and started making up things. He said I was talking bad about him behind his back. Honestly, from that point on, I knew he was childish. He even ignored me. I'm glad that I dealt with the problem with a mature mind unlike him. But yes, thank you everyone.

Now, I am just dealing with a lower back injury. I really thought I pulled a muscle until just then, I kept on rubbing where the pain was and it's actually the bone. Not quite sure what I did but I am in pain. It will take time for it to heal. The down side is I can't really train 5x a week starting next week because I have to rest :(

I hope all of you have a fabolous weekend. Stay healthy and have a positive mind :)


God bless