Defeated @ the gym!

I tried to wake up in the morning to go gym. It didn't happen. However, I did arrive at the gym at 9.30AM. Today's work out I did were ....

4km on the treadmill
5km on the bike
200 stairs on the killer machine (I have given it that name because the 2 days I've gone on it, I died)

This is the killer machine. I will assure you that you will have difficulty when working out on this machine. It's so damn hard!! 

The feeling of after working out is just .... Fresh yet body being sore. I will go gym again tomorrow. I am excited to push myself even further. Please note that if you are unable to do certain work out, do not attempt. I have trained with a personal trainer before hence why I am some what going the distance with these work out. Do what you can, not what you can't! :) 

If you are interested in the gym that I go to, it is called Snap Fitness. It is located in Kensington. Do check it out if you live in the area. The managers are very friendly. And they really do make me feel like I'm at my second home. If you are interested, ring David the manager on 0431 492 180. Disclaimer: I am not by any means getting paid to promote the gym. I am just recommending you this gym due to the satisfaction of joining the gym. All thanks to the friendly and helpful staff. 

Thanks for reading.

God bless :)